Doctors: Talk Therapy Newest Hope for Treating One Physical
Side Effect of Holiday Blues
Indianapolis, Ind. (December 13, 2007) - Physicians at Indiana’s
largest group of reproductive medical specialists are encouraged by new research
pointing toward an age-old but often overlooked treatment for one annual
healthcare phenomenon – the year-end holiday blues, which doctors say can
actually have physical effects on the body’s reproductive system.
According to mental health counselors, many couples unable to conceive
anticipate the holidays with dread. “For them, the end of the year becomes
another marker in their inability to have children,” said Deidra T. Rausch,
Ph.D., L.M.F.T., an Indiana counselor specializing in infertility. “Plus, the
seasonal emphasis on family can become a painful reminder of their ongoing
struggles.”
Fertility physicians believe that reducing stress is key for many infertility
patients, with potential for both mental and physical benefits. On the physical
side, stress signals the pituitary gland that the body is in trouble, said Laura
Reuter, M.D., medical director at Midwest Fertility Specialists.
“This can slow the release of the luteinizing hormone, which in turn triggers
ovulation,” Reuter said. “Even if ovulation occurs, a shortage of the
luteinizing hormone could mean a lower level of progesterone, a hormone
necessary to nourish and sustain an embryo’s implantation and early
development.”
However, now comes scientific evidence strongly supporting a common treatment
that may be under-utilized: talk therapy. Research from Emory University
presented at a major European fertility conference in Prague showed that
stress-related infertility could be reversed with such therapy. Among those who
participated in a course of cognitive behavior therapy and relaxation
techniques, six of the eight women regained full fertility, with one showing
some signs of restored ovarian function and two later became pregnant within two
months. The eight women who received no treatment, one recovered her fertility
while another showed signs of ovarian function. For more information about the
study, please visit:
www.nytimes.com/2007/09/04/health/04conv.html?_r=1&oref=slogin.
According to research firm Wirthlin Worldwide, 43 percent of women ages
18 to 34 reported an increase in stress during the holidays, while 37 percent of
men 18 to 34 did. In addition, almost 52 percent of the women, ages 35 to 54,
said their stress levels go up during the holidays and 40 percent of surveyed
men in the same age bracket said their stress levels increase with the holidays.
“Infertility treatment that incorporates the services of a mental health
professional can help patients alleviate persistent feelings of depression or
anxiety, improve diminished self-esteem, and lead patients to strengthen their
marital relationship and return to a satisfying sexual life,” said Rausch, who
practices at The Cabin: A Family Counseling & Resource Center in Zionsville,
Ind.
RESOLVE, The National Infertility Association, offers couples the following
tips to cope with the holidays:
- Be selective about accepting invitations to parties and holiday
celebrations, especially the ones at which you know there will be a lot of
children or pregnant women. Remember: you don't have to say yes.
- Spend time doing things you like best: preparing a spectacular meal,
taking long walks, going horse-back riding or jogging, or curling up by a fire
with a good novel.
- Don’t be caught off guard by unexpected or embarrassing questions about
your plans for having a family.
Plan your responses, but don't feel that you have to disclose all the details
of your situation either!
###
About Midwest Fertility Specialists Founded July 1, 2004, Midwest Fertility
Specialists is the largest single group of reproductive endocrinologists in the
state of Indiana serving patients in Carmel, Ind., Fort Wayne, Ind.,
Noblesville, Ind. and Champaign, Ill. Midwest Fertility is a member of
IntegraMed America, an exclusive network limited to the highest performing
infertility practices in larger metro areas around the United States. Nearly one
out of every four IVF procedures in the United States is performed in an
IntegraMed practice.