Discover what you need to know about sleep and fertility health
Helping patients learn more about the connection between sleep and fertility is important at our Indianapolis fertility center. Ideally, people trying to conceive should get eight to nine hours of quality sleep every night. This amount of sleep can support healthy levels of the hormones that are crucial for developing a healthy pregnancy.
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Discover the connection between caffeine and fertility challenges
The doctors at our Indianapolis fertility clinic want patients to know how the link between caffeine and fertility can affect their journey to have a baby. Because caffeine is a stimulant, it can narrow the blood vessels and increase heart rate, blood pressure, metabolism and urine output.
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Coping with infertility by relying on self-care
The team at our Indianapolis fertility center helps patients with the process of coping with infertility. We understand how important it is to have tools for lowering stress, enhancing health and managing uncomfortable social situations. These tools can help you navigate the journey to parenthood with hope.
Tips for coping with infertility
While many people facing infertility think they just need to suffer through their feelings,
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Discover the important connection between diet and fertility
Did you know that what you eat can affect your chances of having a baby? It’s true. There is a clear link between diet and fertility. In addition to affecting your chances of naturally conceiving, a healthy diet can also support the success of any fertility treatments.
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